EASY POWER BAR RECIPE HOW TO
You can read all about how to substitute oats in the gluten free baking, and finally make this grain-free! I have finally successfully replaced the oats in this recipe, and every other oat-filled recipe on this blog (and in my cookbooks!). There’s no substitute! Replacing the oats For now, yes, you do need to include the oats. If you prefer a dairy protein powder, try whey protein. If you have another favorite protein powder, use that! You can use any flavor protein powder you like in the date version and leave out the melted chocolate, and you’ll change the flavor profile to suit your tastes. Including the melted chocolate in the bar itself makes the bar richer in taste and more firm for easy handling.
EASY POWER BAR RECIPE FULL
Without the full chocolate coating, the bars are much easier to handle and transport. My favorite way to make these bars is the “date version.” I always include the melted unsweetened chocolate-and with just a drizzle of melted chocolate on top, at most. They each work just as well as one another. I’ve tried these bars with every single variation I recommend. I do still include plenty of options for making it more neutral-tasting (including making it with cashew butter). I like this version best made with cocoa powder and melted chocolate. So I’ve also formulated another recipe with nut butter and no dates. If you prefer a more neutral-tasting bar, use a vanilla or unflavored protein powder, and leave out the melted chocolate.īut I realize that you may not know where to buy Medjool dates. It really helps the bars hold their shape and gives them a richer flavor. You can include unsweetened melted chocolate in the mixture, or not. I buy those dates by the pound at Trader Joe’s, and they’re essential for recipes like my healthy Paleo fudge. One is made with super soft, packed-with-fiber, deliciously sticky Medjool dates to hold the bars together and sweeten them, of course. So I’ve included two basic recipe formulas for homemade protein bars below. Those other recipes either rely on one specific type of protein powder, call for a million different funky ingredients I’ve never heard of, or they are one flavor and one flavor only. Have you ever noticed that most of the recipes out there for homemade protein bars are so specific? I am a fan of baking recipes being specific, since baking is chemistry.
EASY POWER BAR RECIPE CODE
I also get “are these bars good for you?” That’s also code for “can I eat them all day every day and be healthy?” I also get the same sort of questions when I make my protein pancakes! For something more cookie-like, give my classic protein cookies or my peanut butter protein cookies a try. They have the soft texture of a brownie, and they’re not too sweet. My kids had started asking, “Are those bars hard to make?” That’s code for “please make them again.” “You know, those protein bars were really good.” That’s high praise for him. They had even gotten good enough that my husband mentioned them out of the blue one day. My kids couldn’t get enough of these bars. The homemade protein bars were better than packaged That’s the kind of experimenting I rarely get to do anymore, where I just throw a bit of this and a bit of that into a recipe. I mean, they even sell protein powder at CVS now! I could use a coupon! I was just playing around with it. After much hesitation, I had finally purchased some Vega Essentials protein powder. This recipe for homemade protein bars started out as something I was just making for my family, and that was that. But all those packaged protein bars have one thing in common: they’re crazy expensive. That means that we’re often on the run, so they eat a lot of protein bars.Īnd of course, each kid has his or her own favorite variety of bar. This recipe is not like those other fussy, confusing recipes out there! The case for protein bars Just like Luna and Power bars, and made with your favorite protein powder. These homemade protein bars are no-bake, endlessly customizable energy bars.
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